| Before sleep, one may imagine the mind as an ocean and walk upon it, listening with the inner ear and seeing with the inner eye; this symbolic exercise can cult… early-sessions-9 §454 | self-approval
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Existence itself is self-hypnosis; any level of existence is merely an analogy of self-hypnosis. early-sessions-1 §37 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Science should abandon the premise of dualistic separation, acknowledge that inner and outer senses belong to one whole, and allow spontaneous acceptance of inn… early-sessions-1 §25 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Pre-sleep imaginative exercise: imagine the mind as an ocean, walk upon it, listen with the inner ear and see with the inner eye, and await a figure on the hori… early-sessions-9 §454 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Crystal-gazing experiment record: after attempting it, Jane entered a self-induced trance-like state with extremely heightened sensory acuity, able to read lett… early-sessions-1 §14 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | experiment record | 3 | not reviewed | 0 |
| The camouflage pattern can be compared to the hallucinatory effects produced by a hypnotist upon a subject, but these hallucinations are actual structures in th… early-sessions-1 §37 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Self-hypnosis causes each individual at this level to construct outer senses to perceive the world they have created, so that hallucinations appear consistent. early-sessions-1 §37 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Complete focus and concentration are the answer: when concentration is complete, the self withdraws from that level and the construction disappears. early-sessions-1 §37 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Natural hypnosis is the subconscious mind's tacit acceptance of conscious beliefs; when attention is focused and distractions are excluded, ideal ideas are impl… personal-reality §659 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Beliefs act like hypnotic focal points, and you continually reinforce them through inner dialogue; you are your own hypnotist. personal-reality §659 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| In self-hypnosis, the inner self can serve as a guide, purposefully traversing other states of consciousness in a dissociated state while retaining the knowledg… early-sessions-5 §209 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Regarding Ruburt's prediction: engaging in one or two good self-hypnosis sessions per week will accelerate the complete release of symptoms; progress is measure… early-sessions-7 §323 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| During hypnosis or self-suggestion, attention should be focused on health, vitality, flexibility, resilience, and life force, not on the symptoms themselves. early-sessions-7 §323 | self-hypnosis
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Your self-image is not unconscious; on the contrary, you are quite aware of it. personal-reality §615 | self image
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Scientists are prisoners of their own tools; measuring familiar vibrations with instruments renders raw information almost unrecognizable. They should use the i… early-sessions-1 §19 | self image
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Before sleep, practice the imaginative exercise of "walking on water," repeating it at least 30 or 35 times, to instill confidence and a sense of control. early-sessions-9 §454 | self image
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| When the conscious mind is disturbed by false beliefs—especially the notion that the inner self is a source of danger—it shuts off inner guidance and feels batt… personal-reality §615 | self image
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| False beliefs create a rigid ego that insists on directing the conscious mind in a single direction, further distorting its perceptions. personal-reality §615 | self image
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| If anything in your physical image or your world needs to change, the change must first be accomplished within the atmosphere of the inner self, because the pro… early-sessions-8 §334 | self image
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The intensity of inner feelings is the dominant factor; strong but brief hatred, resentment, or fear can trigger tragic physical conditions. early-sessions-8 §334 | self image
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| You indeed obtain that which you focus upon. dreams-evolution-2 §933 | self image
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The fatness, thinness, height, or health of your body are all expressions of the psyche, arising from the projection of the self-image onto the physical body. personal-reality §610 | self image
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Physical conditions are not permanent but are in constant change; if one imagines them as permanent, one is subject to the hypnosis of physical symbols. early-sessions-8 §334 | self image
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The self-image delimits the range of what you consider possible or impossible, and thereby influences the content you actually experience from possible events. personal-reality §653 | self image
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| When you change beliefs, material evidence will gradually corroborate the new belief, but the old and new realities each have their own adhesiveness, so change … personal-reality §622 | self image
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Self-suggestion must be used persistently every day; over a cycle of approximately thirty days, only three or four days may be truly effective, and skipping a d… early-sessions-5 §236 | self-suggestion
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| During sleep, the personality is more receptive to suggestion, and habitual negative thoughts can form a vicious cycle. early-sessions-4 §198 | self-suggestion
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Suggestion is inner volition and agreement, constituting a switch that triggers the subconscious mechanism and constructs inner data into physical reality. early-sessions-2 §68 | self-suggestion
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| In August 1962, Rob attempted self-suggestion that his car would use less fuel, and as a result, on the return trip he used about two quarts less oil; at two re… early-sessions-2 §80 | self-suggestion
Belief Dynamics and Mind–Body Regulation | experiment record | 3 | not reviewed | 0 |
| The function of self-suggestion is to transmit intention to all levels of the personality; once it reaches all levels, effective action is produced. early-sessions-5 §236 | self-suggestion
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Self-suggestion used for dream recall may change the character of the dream to some degree, but the influence will weaken as the novelty subsides. early-sessions-5 §206 | self-suggestion
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Therapeutic dreams can be induced through self-suggestion; they occur most frequently when the inner self is deeply immersed in despair, and can bring nearly in… early-sessions-4 §198 | self-suggestion
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| At least once a day, one should demonstrate faith in what one is doing through tangible action, and spend five minutes focusing on "the point of power is in the… personal-reality §657 | self-suggestion
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| One's own conscious beliefs are the most important "suggestions"; acceptance or rejection of all other ideas depends on whether one believes them to be true. personal-reality §615 | self-suggestion
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Whether an external suggestion can be accepted depends on whether it aligns with one's general view of the nature of reality and one's particular ideas about on… personal-reality §615 | self-suggestion
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Suggestions can alter past experience, shape future events, and shape dreams; a strong dream may completely change the course of the personality. early-sessions-5 §202 | self-suggestion
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| If one thinks "I have a headache" without replacing it with a positive suggestion, one is automatically suggesting to the body conditions that will perpetuate t… early-sessions-8 §340 | self-suggestion
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| The church created the image of the 'sinful self' and provided hope of redemption through a series of rituals, enabling individuals to attain salvation by adher… dreams-evolution-2 §931 | sinful self
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Science should acknowledge and explore inner reality, incorporating the study of personality survival into the legitimate domain of science. esp-power §14 | sinful self
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| The term 'sinful self' is a 'method' for identifying certain attitudes, and these attitudes are changing. dreams-evolution-2 §933 | sinful self
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Seth suggests a 'walking on water' meditation practice: imagine your consciousness as an ocean on which you can walk, with all sensations on the water's surface… early-sessions-9 §454 | sinful self
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| After Ruburt left the church, the concept remained, but the original stress-relief methods lost their effectiveness, and the concept was transferred to the scie… dreams-evolution-2 §931 | sinful self
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The 'sinful self' is a psychological structure formed by beliefs and emotions, and it itself seeks redemption because it has exceeded the framework that defined… dreams-evolution-2 §931 | sinful self
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The 'sinful self' is formed in childhood; it can be appeased, told that it is actually good rather than evil, and can trust its own curiosity and creativity. personal-sessions-6 §1981-04-22 | sinful self
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The 'sinful self' is 'an artificial psychological construct' imposed on the natural self; once communication occurs, it is willing to let go of old beliefs. personal-sessions-6 §1981-04-22 | sinful self
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The 'sinful self' does not trust creative ability, so it needs to change; the condition for change is communication and understanding. personal-sessions-6 §1981-04-22 | sinful self
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Natural guilt is closely linked to the memory system and serves as a preventive measure, enabling one to compare new and old situations in 'moments of reflectio… personal-reality §635 | sinful self
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| In nearly all cases of severe dissatisfaction or illness, the root cause is not the discovery or expression of buried hatred or aggression, but the obstruction … dreams-evolution-2 §931 | sinful self
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The connection between young children and their parents, along with general societal beliefs, provides a sense of security that enables free exploration of the … dreams-evolution-2 §931 | sinful self
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The ideal sleep consists of one five-hour segment, with a total of six to eight hours of sleep being sufficient. seth-speaks §532; personal-reality §651 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |