Research Program / Claims / you-create-your-own-reality-5

Projection is constrained by environmental conditions: lower body temperature, room temperature 73.8–75.9°F, cool color tones with low humidity are beneficial, high humidity is unfavorable, 3:00–3:30 a.m. and 5:00 p.m. are beneficial, and certain months are better.

投影受环境条件制约：较低体温、室温73.8–75.9°F、冷色调低湿度有利，高湿度不利，凌晨3点至3:30和下午5点有益，特定月份更佳。

Concept you create your own reality · Domain Belief Dynamics and Mind–Body Regulation · testable prediction · interface 3/3 · testability 3/3 · status untested · ★ fundable

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Seth sources (book §session)
Adjudicating experiment
Corresponding to supplementary question 3: approximately 240 high-frequency experiencers and controls complete a balanced incomplete crossover experiment with 8–12 sessions per person, project duration 18 months; compare 21°C, 23.8°C, 27°C, and 35%, 65% relative humidity, controlling bedding, noise, and illumination. Phase 1 fixes sleep period to estimate temperature and humidity effects; Phase 2 compares 03:00–03:30, 17:00, and pre-registered control periods, distinguishing clock time from biological clock via sleep stage, time after sleep onset, and melatonin phase. Record core body temperature without inducing hypothermia; primary endpoint is blind-rated experience incidence, secondary endpoints include polysomnographic indicators and covert target accuracy. Color is tested separately with matched brightness and spectral influence; months require first specifying predicted months, then validating with at least two years of cross-season data.
Suggested paper title
Ambient Temperature, Humidity, and Circadian Phase as Predictors of Reported Out-of-Body Experiences: A Preregistered Crossover Study
What it would overturn
If the narrow temperature range and specified clock times have independent effects after controlling sleep stage, comfort, and expectancy, it would revise the null hypothesis that these environmental factors do not have additional specific effects on out-of-body experiences.
Candidate labs / funders
Martin Dresler，睡眠与清醒梦研究; Teresa Campillo-Ferrer，睡眠相关出体体验研究; Olaf Blanke，洛桑联邦理工学院认知神经科学实验室; Baland Jalal，睡眠瘫痪研究
Specificity of Seth's formulation
This is the most parameter-specific among the 12 items: 73.8–75.9°F is approximately 23.2–24.4°C; but low humidity, lower body temperature, cool color tones, and specific months still lack quantitative definitions and must be fixed before data collection.
Note
Temperature and color are usually perceivable by participants, making full double-blinding impossible; one can hide hypotheses, automatically control conditions, and keep raters and analysts blind, but increased reporting rates only indicate experiences are more common.
Evidence (2, DOI-verified via Crossref)

Cite: Future Mind Institute, Seth Material Research Agenda, claim you-create-your-own-reality-5, https://www.seth.org.cn/en/research/claims/you-create-your-own-reality-5