Research Program / Claims / biological-integrity-10

Seth suggested imagining walking on water before sleep, with inner ear listening and inner eye watching, repeated at least 30–35 times before doing other projection exercises.

赛斯建议睡前想象行走于水面，内耳倾听、内眼观看，重复至少30-35次后再做其他投射练习。

Concept biological integrity · Domain Belief Dynamics and Mind–Body Regulation · methodological suggestion · interface 3/3 · testability 3/3 · status untested · ★ fundable

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Seth sources (book §session)

early-sessions-9 §454

Adjudicating experiment

Randomize about 360 people to water-walking imagery, a matched-vividness ordinary walking imagery, or an active sensory-attention control, train for 6 weeks with 2-week follow-up; then randomize nightly repetitions of 10, 35, or 60 times, matching total practice duration and expectancy. Use pre-registered dream reports as the full-sample outcome, and in a subsample of about 120 in a sleep laboratory, verify lucid dreams with polysomnography and agreed eye-movement criteria. If 30–35 refers to practice sessions rather than nightly repetitions, a separate study of 30–35 nights or more is required; doses must not be conflated.