| Through daily back exercises and mental discipline, relaxation can become a built-in conditioned reflex, replacing the conditioned reflex of panic. early-sessions-2 §74 | relaxation
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| After relaxation practices, Ruburt's sense of balance completely changed within a week; weight could rest on the heels, and standing up and sitting down became … personal-sessions-4 §812 | relaxation
Belief Dynamics and Mind–Body Regulation | case evidence | 3 | not reviewed | 0 |
| The body's flexibility, freedom, agility, and creativity depend on the ability to relax; relaxation is the springboard from which physical action arises; negati… personal-sessions-2 §1973-10-22 | relaxation
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Using drugs to 'relax' merely masks the problem; true 'letting go' is trusting the spontaneity of one's own being and surrendering to the power of one's own lif… way-toward-health §1984-06-10 | relaxation
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The root of inability to relax lies in the fear that 'once I relax, I will lose my grip'; one must tell the inner self that it has the answers and allow oneself… early-sessions-9 §455 | relaxation
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Small variations that break a strict schedule (such as dining out) provide a beginning for releasing habits and help liberate the intuitive self. early-sessions-7 §321 | relaxation
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| In the dream state, relaxation lowers ego vigilance, triggers inner channels, and can alter destructive attitudes and overall electromagnetic balance. dreams-projections §3 | relaxation
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Relaxation can be issued as specific physiological instructions (e.g., "relax the index finger, allow circulation, inhale life, exhale toxins") to promote heali… dreams-projections §3 | relaxation
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Hypnosis does not require the subject to be asleep or fully relaxed; the sole prerequisite is intense concentration on specific input data, excluding everything… personal-reality §658 | relaxation
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Relaxation helps only because bodily messages are soothed, and the mind no longer needs to process them. personal-reality §658 | relaxation
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| In a fully relaxed and receptive state, when the conscious mind is turned elsewhere, extrasensory perception (ESP) often emerges spontaneously. esp-power §8 | relaxation
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| In complete relaxation, vibrational sensations may be experienced, which Seth calls "psychological time," during which consciousness is freed from physical limi… esp-power §8 | relaxation
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |