| Physical conditions are not permanent but are in constant change; if one imagines them as permanent, one is subject to the hypnosis of physical symbols. early-sessions-8 §334 | self image Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The self-image delimits the range of what you consider possible or impossible, and thereby influences the content you actually experience from possible events. personal-reality §653 | self image Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| When you change beliefs, material evidence will gradually corroborate the new belief, but the old and new realities each have their own adhesiveness, so change … personal-reality §622 | self image Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Self-suggestion must be used persistently every day; over a cycle of approximately thirty days, only three or four days may be truly effective, and skipping a d… early-sessions-5 §236 | self-suggestion Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| During sleep, the personality is more receptive to suggestion, and habitual negative thoughts can form a vicious cycle. early-sessions-4 §198 | self-suggestion Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Suggestion is inner volition and agreement, constituting a switch that triggers the subconscious mechanism and constructs inner data into physical reality. early-sessions-2 §68 | self-suggestion Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| In August 1962, Rob attempted self-suggestion that his car would use less fuel, and as a result, on the return trip he used about two quarts less oil; at two re… early-sessions-2 §80 | self-suggestion Belief Dynamics and Mind–Body Regulation | experiment record | 3 | not reviewed | 0 |
| The function of self-suggestion is to transmit intention to all levels of the personality; once it reaches all levels, effective action is produced. early-sessions-5 §236 | self-suggestion Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Self-suggestion used for dream recall may change the character of the dream to some degree, but the influence will weaken as the novelty subsides. early-sessions-5 §206 | self-suggestion Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Therapeutic dreams can be induced through self-suggestion; they occur most frequently when the inner self is deeply immersed in despair, and can bring nearly in… early-sessions-4 §198 | self-suggestion Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| At least once a day, one should demonstrate faith in what one is doing through tangible action, and spend five minutes focusing on "the point of power is in the… personal-reality §657 | self-suggestion Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| One's own conscious beliefs are the most important "suggestions"; acceptance or rejection of all other ideas depends on whether one believes them to be true. personal-reality §615 | self-suggestion Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Whether an external suggestion can be accepted depends on whether it aligns with one's general view of the nature of reality and one's particular ideas about on… personal-reality §615 | self-suggestion Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Suggestions can alter past experience, shape future events, and shape dreams; a strong dream may completely change the course of the personality. early-sessions-5 §202 | self-suggestion Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| If one thinks "I have a headache" without replacing it with a positive suggestion, one is automatically suggesting to the body conditions that will perpetuate t… early-sessions-8 §340 | self-suggestion Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Scientists’ use of instruments to probe particles will end in a dead end; they should use the inner senses. The mind is the meeting place of inner and outer sen… dreams-projections §2 · Effects of Hidden-Surface Imagery Training on Visual Imagery, Metacognition, and Cortical … | seth sessions Anomalous Communication and Collective Consciousness | methodological suggestion | 3 | contradicted | 3 |
| The church created the image of the 'sinful self' and provided hope of redemption through a series of rituals, enabling individuals to attain salvation by adher… dreams-evolution-2 §931 | sinful self Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Science should acknowledge and explore inner reality, incorporating the study of personality survival into the legitimate domain of science. esp-power §14 | sinful self Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| The term 'sinful self' is a 'method' for identifying certain attitudes, and these attitudes are changing. dreams-evolution-2 §933 | sinful self Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Seth suggests a 'walking on water' meditation practice: imagine your consciousness as an ocean on which you can walk, with all sensations on the water's surface… early-sessions-9 §454 | sinful self Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| After Ruburt left the church, the concept remained, but the original stress-relief methods lost their effectiveness, and the concept was transferred to the scie… dreams-evolution-2 §931 | sinful self Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The 'sinful self' is a psychological structure formed by beliefs and emotions, and it itself seeks redemption because it has exceeded the framework that defined… dreams-evolution-2 §931 | sinful self Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The 'sinful self' is formed in childhood; it can be appeased, told that it is actually good rather than evil, and can trust its own curiosity and creativity. personal-sessions-6 §1981-04-22 | sinful self Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The 'sinful self' is 'an artificial psychological construct' imposed on the natural self; once communication occurs, it is willing to let go of old beliefs. personal-sessions-6 §1981-04-22 | sinful self Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The 'sinful self' does not trust creative ability, so it needs to change; the condition for change is communication and understanding. personal-sessions-6 §1981-04-22 | sinful self Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Natural guilt is closely linked to the memory system and serves as a preventive measure, enabling one to compare new and old situations in 'moments of reflectio… personal-reality §635 | sinful self Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| In nearly all cases of severe dissatisfaction or illness, the root cause is not the discovery or expression of buried hatred or aggression, but the obstruction … dreams-evolution-2 §931 | sinful self Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The connection between young children and their parents, along with general societal beliefs, provides a sense of security that enables free exploration of the … dreams-evolution-2 §931 | sinful self Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| During sleep, certain cellular functions accelerate, and some brain regions are more active during sleep than during wakefulness. esp-power §15; unknown-reality-2 §709 · Sleep-Stage-Dependent Enhancement of Neuronal DNA Maintenance and Regional Brain Activity | sleep Dream Consciousness and Self-Representation | mechanism | 3 | supported | 2 |
| Sleep duration varies among individuals, and no drug can eliminate the need for sleep entirely. With appropriate pre-sleep prompting, two three-hour segments (s… seth-speaks §532 · Can Expectancy and Split Sleep Preserve Neurobehavioral Function Under Six-Hour Sleep Oppo… | sleep Dream Consciousness and Self-Representation | testable prediction | 3 | contradicted | 2 |
| The ideal sleep consists of one five-hour segment, with a total of six to eight hours of sleep being sufficient. seth-speaks §532; personal-reality §651 | sleep patterns Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| After reducing continuous sleep, therapeutic material from dreams is more easily remembered, and the therapeutic system is more effective. personal-reality §652 | sleep patterns Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Seth suggests training sleep patterns with suggestions and emphasizes the importance of daily affirmations. early-sessions-5 §236 | sleep patterns Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Under the suggested sleep pattern, neuroses and psychoses would not occur at all. personal-reality §652 | sleep patterns Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Continuous sleep lasting more than eight hours is neither beneficial nor natural. personal-reality §651 | sleep patterns Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| The long-sleep pattern is part of the belief system of a technological-industrial society. personal-reality §652 | sleep patterns Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| During sleep, the ego barrier is lifted, allowing the inner self's knowledge to flow freely. early-sessions-5 §202 | sleep patterns Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Astral projection frequently occurs during sleep, but the ego is usually unaware of it. early-sessions-5 §202 | sleep patterns Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The dream world has an independent reality and is more vividly present during sleep. early-sessions-1 §28 | sleep patterns Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| During sleep, the physical system is stable, making extrasensory perception readily manifest. early-sessions-8 §420 | sleep patterns Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| During sleep, the individual is still constructing reality, participating in a collective psychic pool. early-sessions-9 §472 | sleep patterns Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| After changing sleep patterns, hormonal and chemical processes become more efficient, and bodily wear and tear is reduced. seth-speaks §532 | sleep patterns Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| The astral body can leave the physical body and wander, but during physical life it always returns to the physical body. early-sessions-5 §202 | sleeping self Dream Consciousness and Self-Representation | mechanism | 3 | not reviewed | 0 |
| Science erroneously presupposes a dual self; research will only progress when it recognizes there is one self, not two. early-sessions-1 §25 | sleeping self Dream Consciousness and Self-Representation | methodological suggestion | 3 | not reviewed | 0 |
| The data of inner senses should be acknowledged as legitimate, allowed to be received spontaneously and without criticism, rather than being forcibly translated… early-sessions-1 §25 | sleeping self Dream Consciousness and Self-Representation | methodological suggestion | 3 | not reviewed | 0 |
| On the evening of January 10, 1964, Jane experienced an anomalous state with acute senses, able to read small print at a distance, and her handwriting changed a… early-sessions-1 §14 | sleeping self Dream Consciousness and Self-Representation | case evidence | 3 | not reviewed | 0 |
| During sleep, communication barriers are removed, knowledge from the inner self flows more freely, and astral projection occurs frequently in the sleep state. early-sessions-5 §202 | sleeping self Dream Consciousness and Self-Representation | mechanism | 3 | not reviewed | 0 |
| The sleeping self uses energy more naturally; when constructing dreams, though with the same intensity, it does not deplete energy. early-sessions-4 §178 | sleeping self Dream Consciousness and Self-Representation | mechanism | 3 | not reviewed | 0 |
| There exists an intermediary self, which is the director of dream activity and remains alert in the dream state. early-sessions-7 §322 | sleeping self Dream Consciousness and Self-Representation | ontological claim | 3 | not reviewed | 0 |
| It is recommended to adopt a short sleep pattern: two three-hour segments are sufficient for most, five hours at once is most beneficial, six to eight hours of … seth-speaks §532 | sleeping self Dream Consciousness and Self-Representation | testable prediction | 3 | not reviewed | 0 |