| After reducing continuous sleep, therapeutic material from dreams is more easily remembered, and the therapeutic system is more effective. personal-reality §652 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Seth suggests training sleep patterns with suggestions and emphasizes the importance of daily affirmations. early-sessions-5 §236 | sleep patterns
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Under the suggested sleep pattern, neuroses and psychoses would not occur at all. personal-reality §652 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Continuous sleep lasting more than eight hours is neither beneficial nor natural. personal-reality §651 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| The long-sleep pattern is part of the belief system of a technological-industrial society. personal-reality §652 | sleep patterns
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| During sleep, the ego barrier is lifted, allowing the inner self's knowledge to flow freely. early-sessions-5 §202 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Astral projection frequently occurs during sleep, but the ego is usually unaware of it. early-sessions-5 §202 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The dream world has an independent reality and is more vividly present during sleep. early-sessions-1 §28 | sleep patterns
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| During sleep, the physical system is stable, making extrasensory perception readily manifest. early-sessions-8 §420 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| During sleep, the individual is still constructing reality, participating in a collective psychic pool. early-sessions-9 §472 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| After changing sleep patterns, hormonal and chemical processes become more efficient, and bodily wear and tear is reduced. seth-speaks §532 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Pain itself is not beneficial to the soul, nor is it a virtue, yet many people do actively seek pain. dreams-evolution-2 §911; dreams-evolution-1 §895; dreams-evolution-1 §896 | suffering
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The suffering events experienced by each individual are registered upon the world psyche, becoming part of world experience; thereby, weaknesses or failures are… dreams-evolution-1 §896 | suffering
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The entire scientific viewpoint on disease is as distorted as the beliefs of the medieval church, viewing life as a meaningless accidental product, which leads … dreams-evolution-1 §895 | suffering
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| To understand suffering, one must consider the role of beliefs—ideas are passed down through generations, carrying all of reality with its joys and pains, and b… dreams-evolution-1 §895 | suffering
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Suffering is a condition sought by humans for various reasons and cannot be dismissed as an anomaly distorting emotions or beliefs. dreams-evolution-2 §911 | suffering
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| People often equate certain pain with excitement or pleasure; for example, athletes, race car drivers, and mountaineers derive pleasure from pain of a specific … dreams-evolution-2 §911; dreams-evolution-1 §895 | suffering
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Historically, certain sects believed that spiritual understanding came from physical torment, and self-inflicted pain became their version of pleasure. dreams-evolution-2 §911 | suffering
Belief Dynamics and Mind–Body Regulation | case evidence | 3 | not reviewed | 0 |
| Religious ecstasy does not inherently require bodily pain as a stimulus, but people often voluntarily suffer for religion (such as fasting, flagellation, or wea… dreams-evolution-1 §896 | suffering
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Discipline is a form of pain that is used and applied. dreams-evolution-1 §896 | suffering
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Most individuals do not choose a series of 'happy' lives, but rather choose various lives to seek the optimal development of their own abilities and potential, … dreams-evolution-2 §911 | suffering
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Human vulnerability to pain helps one empathize with others and more actively eliminate unnecessary causes of pain; however, a distinction should be made betwee… dreams-evolution-2 §911; dreams-evolution-1 §896 | suffering
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Children are naturally curious about pain, thereby learning to avoid unwanted pain, help others avoid pain, and understand their own emotional and sensory gradi… dreams-evolution-1 §896 | suffering
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The then-scientific 'expanding universe' theory was wrong; space itself is distortion, and space travel should be achieved through the mind and psychological mo… unknown-reality-1 §702 · Joint Tests of Expanding and Nonexpanding Cosmologies with Supernovae, Cosmic Microwave Ba… | suggestion
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | contradicted | 2 |
| You must begin to trust yourself; otherwise you will forever seek others to prove your worth, and will never be satisfied. personal-reality §677 | trust in the body
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Ideally, disease represents a necessary adjustment of the body, part of the interaction among body, mind, and psyche; many unnamed diseases will heal naturally. mass-events §821 | trust in the body
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| If parents view the body as a healthy and reliable expressive instrument, children will view it in the same way; otherwise, trust is lost. way-toward-health §1984-05-14 | trust in the body
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| When doctors name and label a disease, they negate the body's inner vitality and reinforce helplessness; negative suggestions (such as 'I am tired') intensify f… personal-reality §624; personal-reality §623 | trust in the body
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Affirming the basic grace of your own existence automatically weakens contrary beliefs (such as believing you are unworthy of health). personal-reality §677 | trust in the body
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Do not place any external authority (including Seth's words) above the feeling of your own existence; the deepest trust comes from within yourself. personal-reality §677 | trust in the body
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Trust the miracle of your own existence; do not divide spirit and flesh in your physical incarnate life. personal-reality §677 | trust in the body
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The overall inner trust with which you were born constitutes the basis for the reliability of the physical earth, automatically directing the body's proper func… personal-reality §664 | trust in the body
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| In normal daily life, natural healing often occurs in the dream state; a series of nightmares may be a shock therapy regulated by the inner self. personal-reality §639 | trust in the body
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The scientific model that treats the human body as purely physical, subject to wear and depletion, is erroneous; biology must shift toward the study of mind and… dreams-evolution-1 §898; early-sessions-3 §121 | trust in the body
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| For non-serious but bothersome physical conditions, reminding oneself that the body has self-healing abilities and engaging in quiet breathing exercises can pro… mass-events §870 | trust in the body
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Trust your impulsive nature; otherwise you distrust life, the universe, and your own existence. Animals and infants never doubt the nature of their own lives. mass-events §870 | trust in the body
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Altering wake-sleep patterns can bring consciousness and the unconscious into encounter, and this encounter is brief and rarely remembered. personal-reality §652 · Sleep-Stage-Targeted Awakenings and Autobiographical Memory Retrieval: A Randomized Crosso… | unconscious
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | supported | 3 |
| Viruses are part of the body's overall health system; even viruses considered lethal are usually harmless or beneficial to bodily balance. dreams-evolution-1 §906 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Viruses undergo transformations unsuspected by the medical community; one virus may naturally transform into another. personal-reality §631 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Many viruses are essential for physical survival, have different stages of activity, and only become lethal forms under specific conditions. mass-events §867 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Viruses protect life with innate abilities; they are "always invited." mass-events §869 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| The body keeps the immune system clear through a "flushing system" (raising body temperature, activating hormones). dreams-evolution-1 §906 | viruses
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Certain discomforts caused by viruses are triggers accepted by the body to cleanse the immune system. dreams-evolution-1 §906 | viruses
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Viruses considered contagious represent communication at the biological level; they are biological statements. dreams-evolution-1 §906 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| When fearing, people mobilize potentially harmful viruses within the body and release them into the environment for self-protection, which is biological aggress… dreams-evolution-1 §906 | viruses
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Viruses are a way of processing or controlling the environment. dreams-evolution-1 §906 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Thoughts can be compared to viruses; they are alive, ever-present, responsive, and possess their own intrinsic activity. personal-reality §631 | viruses
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| Thoughts are propelled by chemical substances and operate within the cosmic body, just as viruses operate within the human physical body. personal-reality §631 | viruses
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Some viruses have therapeutic value; the body will remove barriers to allow them to combat other viruses. personal-reality §631 | viruses
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The inner atmosphere automatically and unconditionally projects itself as the external physical form and world, so any external change must first change the inn… early-sessions-8 §334 · Temporal and Causal Dissociations Between Affective State and External Physical Change: A … | you create your own reality
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | contradicted | 2 |