Research Program / Claims / physical-self-10

The "psychological time" exercise suggested by Seth involves lying down, closing the eyes, and emptying the mind, performed in a relaxed, drowsy state. One must not forcefully or pressuredly lower the ego's barriers.

赛斯建议的“心理时间”练习包括躺下、闭眼、清空思绪，在放松与瞌睡状态下进行；不可用强力或压力强行降低自我障碍。

Concept physical self · Domain Multilevel Subjectivity and Mind–Body Integration · methodological suggestion · interface 3/3 · testability 3/3 · status not reviewed

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Cite: Future Mind Institute, Seth Material Research Agenda, claim physical-self-10, https://www.seth.org.cn/en/research/claims/physical-self-10