Research Program / Claims / levels-of-consciousness-10

Seth suggests the practice: before sleep, suggest 'I will be aware that I am dreaming in my dream,' or imagine yourself leaving your body and walking in the room or around the block, to practice consciousness projection.

赛斯建议练习：睡前提议“我会在梦中意识到我在做梦”，或想象自己离开身体在房间中行走或绕街区散步，以此练习意识投射。

Concept levels of consciousness · Domain Consciousness States and Attentional Dynamics · methodological suggestion · interface 3/3 · testability 3/3 · status not reviewed

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Cite: Future Mind Institute, Seth Material Research Agenda, claim levels-of-consciousness-10, https://www.seth.org.cn/en/research/claims/levels-of-consciousness-10