Research Program / Claims / future-self-10

Water-surface exercise: before sleep, imagine the mind as an ocean, stand upon it, let the figure approach and speak, and record; do not perform other projections until at least 30–35 sessions.

水面练习：睡前想象心智如海洋，站立其上，让身影靠近说话，记录；至少30-35次前不做其他投射。

Concept future self · Domain Nonlinear Time and Self-Cognition · methodological suggestion · interface 2/3 · testability 3/3 · status not reviewed

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Cite: Future Mind Institute, Seth Material Research Agenda, claim future-self-10, https://www.seth.org.cn/en/research/claims/future-self-10